* GROUP TRAINING *MMAXFIT TRAINING *LIFESTYLE COACH *GLUTEN FREE NUTRITION *NLP PRACTITIONER
Heya my name is BECKY SHAW,
I am the owner of Enliven Coaching Health and Fitness.
I created this page to share with you,
*WEIGHT LOSS TIPS
*MINDFUL MOTIVATIONAL TIPS
*WOMENS BOXING
*MMAXFIT TRAINING
*GLUTEN FREE AND LACTOSE FREE RECIPES
Coming from a boxing back ground of 9 years starting from the age of 14 you could say I am very passionate about sport. Competing around Australia as an amateur female boxer at a young age, having 7 fights 4 wins-3 losses. I had my 7th fight at the Australian Amateur Boxing Titles in Canberra coming out as an 57kg weight division bronze medalist. Moving away from boxing, I trained various other martial arts including Muay Thai, Dutch Muay thai and Now training and competing in Brazilian Jiu Jitsu.
As my passion for fitness grew over the years I decided to become a personal trainer and coach clients to a fitter healthier lifestyle. Over the past few years I have expanded my knowledge and incorporated Life style coaching and NLP into my personal training. I believe that achieving your fitness goals is a life stye approach and with the correct mind set you can achieve anything.
I practise this with my clients and It has shown in their training that changing their life style and incorporating positive thinking has helped them dramatically with ACHIEVING their desired health and fitness goals.
ENJOY my page!
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